Shabbat, Sabbath, and Lent: Religious Traditions of Christianity and Why They Are Important

What Is Shabbat?

In the language of the Jewish culture (Hebrew), the word for Sabbath is Shabbat (pronounced shuh-baat). In Jewish culture, work of all kinds stops for 25 hours from the sundown on Friday to sundown on Saturday. Special meals, prayers, gatherings, and services are performed over the course of those 25 hours, but the prep for them starts as early as midway in the week before them. You can read more about those traditions here.

What is Sabbath?

Like so many Jewish traditions, Shabbat celebrates God’s providence in the past. The Sabbath celebrates God’s providing and protecting hand throughout the past, present, and the future. Sabbath is also about God the Trinity (Father, Son, and Holy Spirit), and it was moved to Sunday for multiple reasons. According to this article from Christianity Today, it has been suggested that the Sabbath changed to Sunday as more people outside of the Jewish culture came to believe in Christ. To pick a day that was not tied to Jewish tradition alone, the early church chose to remember both the start of Creation and the resurrection of Jesus Christ by making the Sabbath on Sunday (since both happened on that day).

How Sabbath Differs

Shabbat and Sabbath are both a day off work to rest and draw closer to God. However, the Sabbath has far less traditional obligations in Christian culture. Most Christians just go to church on Sunday and are done with it. Others go out to eat or cook something special at home that they don’t normally have through the week. Still, others make intentional sacrifices–like going without tech devices for the day–to show reverence to God. In short, religious traditions for a Sabbath revolve around church attendance and personal convictions.

Where Do They Both Come From?

In the beginning, God created the Heavens and the Earth and everything in it. He did all this work in six days and rested on the seventh day. That seventh day of rest was later made into a rule for God’s people to follow:

Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.

Exodus 20:8-11, NIV

Why Sabbath Is Importantp

As Season 1, Episode 2 of The Chosen demonstrated, Sabbath Rest is about spending time intentionally off work and with loved ones and fellow believers to pursue the presence of God. It comes as an overflow of our act of faith and God’s gift of provision. In Exodus 14, Israel was rescued out of slavery in Egypt and sent into a “promised land” full of impossibilities. Every step into the new world took extraordinary Hebrews 11 kind of faith, and God rewarded them with protection (Exodus 13:12-22), food (Exodus 16:4), clothing (Deuteronomy 29:5), and conquerable land. Still we find ourselves fearful, wandering, questioning God, and reluctant to take even one day to think about our relationship to Him and try to get closer to Him.

Selah: Pause and Consider This

In Isaiah 43:2, God made His people this promise: “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.”

In Exodus 14, God parted the Red Sea to help the Israelites escape the Egyptians, and he folded it in on and drown those that dared pursue them. In Joshua 3, God parted the waters again all the way down to dry land by carrying the Ark of the Covenant across a body of water. In Daniel 3, three men were thrown into a blazing hot fire for not worshiping a statue. A “fourth man” showed up in the fire and kept all of them from burning or even smelling of smoke. It was so miraculous that the King who threw them in the fire removed them and made a new law showing support and allegiance to the God able to do that miracle.

Does looking back on the God that did all of this make a difference in how you approach the impossible things in your life today? Does thinking about his past deeds help you desire to spend more time with him today? What gets in the way of you truly resting in the presence of God on your Sabbath? When you compare yourself to the characters in the show, are you tripped by your past like Mary? tied to religious rituals like Nicodemus? stuck in relational conflict like Matthew? or too afraid to stop working like Simon?

The Chosen Episode 2 from THE FATHER’S HOUSE on Vimeo.

What is Lent and the Liturgical Calendar?

At the time of writing this post, we are in the first week of Lent on the liturgical calendar. The liturgical calendar is a year-round cycle of events that helps Christians get into a rhythm of prayerful, thankful acknowledgment of God at work in their lives. The calendar transcends denominations because God didn’t make them; it focuses on specific events leading to the two most holy events in Christianity: Christmas and Easter.

Lent is a period of 40 days of fasting honoring what Jesus went through in the wilderness prior to Easter. It runs from March 2nd to April 16th and excludes Sundays so Christians can break their fast and celebrate their faith. Lent starts with Ash Wednesday, and on this day, many Christians put ash on their foreheads to remind themselves of how finite life is; we all return to dust eventually. For the next 40 days, Christians choose some food to avoid, and they become more intentionally prayerful and generous. They give to the needy more. They think about Christ more. They read more of the Bible and devotionals. It is a time to remember the suffering of Christ on the cross, examine our own hearts, and allow God to further shape us into the image of Christ we are meant to bear in this world.

Closing Thoughts

We have the right to take physical rest whenever and wherever we want to, but our souls only find rest in the presence of God. As we surrender to our need for Him, God calms our anxious minds and fills our reservoir with peace. Surrender is not a passive thing. Consider Matthew 11:28-30. The same God who said he would do whatever it takes to buy your ransom in Isaiah 43:2 also says you have a yoke and burden to bear (just not a heavy one).

What burdens have you allowed yourself to take on lately? What does the Bible have to say on those issues? Never take a thought as a truth in itself; always hold it up to the light of Truth by comparing it to the Gospel. More of what we hear in our heads is coming from a negative place not a scriptural one.

Consider joining Sacred Ordinary Days to help you get into a practice of communal living in God’s presence through the liturgical year. It can also help you to create a sustainable rhythm in your prayer and personal worship time as you learn to live in harmony with key events in your field of faith.

Christmas With The Chosen

If you haven’t heard of it already, The Chosen is the first ever television series based on the life of Christ. It presents the Gospel in a way that makes the characters real and approachable. For example, there is a scene when Joseph comes to Bethlehem with Mary and there is no room for them anywhere. In The Chosen, Joseph gets angry at the lack of accommodations but makes the best of it in a stable. We see him shoveling out animal feces to make room for the birth of the Savior of the World. It is thought-provoking, humbling, and human.

The Chosen is intentional about this. It’s goal is to present God as a relationship not a set of rules we must follow. I will let the creator, Dallas Jenkins, explain it more. The following are the first and second Christmas specials with The Chosen. As it approaches its third season fully funded by the fans, there are a lot of reasons to celebrate.

Join us as we celebrate the Christmas season with other artists you may know on the set of The Chosen.

Merry Christmas, everyone!

Get Used To Different: The Pivot of Hope During Covid-19 and the Heart of The Bohemian Princess Journal

“Get Used To Different” by Mandisa

When Covid-19 happened, the world was turned on its head. People turned against each other and made a cause to fight even if there wasn’t one.

The buzz word everywhere became pivot. We all had to learn to think on our feet and be willing to change quickly to stay relevant. Our culture was evolving into a global one at levels of interdependence we had not experienced before. Instead of a few countries in partnership with each other, the entire world got hit with an invisible enemy and the need to work together to crush it.

In some ways, this was a good thing. People spent more time at home and got a reset on their values. Business increased as more people shopped online. The supply couldn’t work fast enough to keep up with the demand and now, going into 2022, we have shortages effecting every corner of the market. That means opportunities for work are opening across the globe in ways we haven’t seen before in years…perhaps even my lifetime.

We have seen the good and bad in humanity during Covid-19. While all these opportunities are presenting themselves, we also face them with polarized views about health-care, politics, race, and religion. Across the globe, human trafficking, domestic violence, and genocide have increased because of our isolation.

But hope still exists. International dependence also creates International awareness. We don’t have to struggle alone in the dark anymore. The world really is your oyster.

The Catfish Who Was Neither Cat Nor Fish

One morning I got a message through social media from a man I had never met before. I was used to men trying to catfish me on social media, so I had pulled my picture off all my accounts save this one. I approached the message a little guarded. What sort of person messages a lady at 2:00 in the morning that is NOT a catfisher? I thought. As it turns out, a married man on the other side of the world would.

E reached out to me from hiding in Afghanistan. He saw my connection to the Afghan Coalition and hoped I could help them get out. E was in the media during US occupation in Afghanistan, and he was actively promoting equal rights and democracy for his country. His wife, N, was a human rights activist helping women get legal protection from abusive marriages and education to start small businesses. If Wonder Woman were real, I imagine she would be like N.

I vetted my new friends, E and N, through channels of aid who could verify they were who they said they were and who could connect them to help evacuating the country. If I am honest, however, I was already invested in caring about them and wanting to tell their story to anyone who could help or make a difference.

We knew it was just a matter of time before the Taliban found and “detained” E and N. I feared the worst and worried that every word I wrote them in English risked their life. Thankfully, E was smart enough to delete the messages…but I still worry that our friendship is a threat to his safety.

After the Taliban assassinated his father-in-law and threatened him to stop advocating for western ideas in the media, E and N left their home and went into hiding. They have been living off their savings every since. This week, I asked E how much money he had left to live on and he told me: one month. One month before communication stops. One month before hunger becomes so real your body feels like it is eating you from the inside out. One month before two heroes fighting for the lives of their people cease to be.

Then E told me he had two gold rings he could sell to buy another month. I didn’t want to ask–I already knew–but he confirmed it. He would have to sell their wedding rings to buy more food.

Something about that just broke me. I couldn’t stop crying. For a whole day, I went to Christmas parties with my friends and shopping in the local stores all in a fog thinking about him. All the hustle and bustle of Christmas felt meaningless in the light of real suffering and loss on the other side of the world.

E never asks me for money. He blesses me and thanks me for my heart. Talking to me gives him a glimmer of hope in humanity. Talking to him reminds me why this blog exists.

Why The Bohemian Princess Journal Exists

There is beauty in multi-cultural awareness. God did not create us to live in silos or see the world through our own narrow set of lenses. There is so much more color in the world.

Like Jason Aaron’s version of O Come, O Come Emmanuel, there is greater richness and understanding of the heart of God when we embrace other cultures in love. Embracing cultures–trying different foods and traditions not other religions–is at the heart of what Jesus Christ did when he walked the Earth. He loved on people in tangible ways and called people out on their faults when it was necessary. We need to do that too. Loving like Jesus opens the door for conversations that will lead to change, but it all has to start with that intentional hand reaching down to the drowning Peter and helping him up.

What would it look like if all the world were your oyster not your cage?

What could you do for Christ if you thought about life with a Kingdom mindset on a global scale?

For me, those answers became my writing business and the heart of this blog. I chose to become more intentional in my writing and use this platform to make a difference and inspire change. So far, we have been able to reach into over 30 countries with our message, and we look forward to God using us to inspire others for many more years to come.

A Poetic & Auditory Response to A Silent Night at Museum of the Bible

The bleak midwinter settles

in layers of flurries without and within

Crackling fire and a boy hold

a protected book in a one room cabin

Creaking floors and hinges, rattle open

Footsteps in the snow lead

lanterns to a stage floor

where percussion explodes…

Lift up your head! See

the percussion army dance, swing

wide from the shores of burning ships, sink

deep to the lost and hopeless, feel

the heart beats of hope again, watch

footsteps cross continents to bow

on National Mall in Washington DC, dare

to imagine a world where history

comes alive

celebrates The Word of light, the babe

born king, unpretentious, sets

the world ablaze with purpose.

No pit of darkness stands,

when Jesus Christ is in command.

Your army of artists surrender

Pens–Voices–Sticks–Vessels to Your hand.


For King and Country’s Christmas Special is a Partnership with the Museum of the Bible in Washington D.C. Tickets give you 4 hour access to the 1 hour performance. The show is available for a short time only from December 10-17.

It is a show that blends all the arts–music, theater, writing, and more–to bring to life one of the most important events in world history. Pick up a ticket online before this opportunity passes and grab your headphones for a repeat show. You don’t want to miss this in surround sound.